McDonalds Wraps Calories – Both Grilled & Crispy Flavours

McDonald’s promotional offer wrap of the day is a popular choice for Wrap lovers as a quick substitute for lunch. However, McDonald’s offers each wrap in two flavours, Grilled and Crispy. These wraps contain healthy ingredients and a major part of them is Chicken other key ingredients are usually cucumber, tomato slices, onion rings, sauces, and a Large and hot Tortilla. However, McDonalds Wraps calories and energy content are quite significant.

Moreover, these wraps also carry a significant amount of calories that usually make up almost 25% of the daily reference intake of an adult person. Let us discuss each McDonald’s wrap in terms of its calories and compare each wrap among its flavours.

Crispy		Grilled
Total Energy	481 Kcal, 2014 KJ	Total Energy	332 Kcal, 1396 KJ
Chicken Selects	240 Kcal	Grilled Chicken	111 Kcal
Tomato Slice	3 Kcal	Tomato Slice	3 Kcal
Cucumber	4 Kcal	Cucumber	4 Kcal
Lettuce	2 Kcal	Lettuce	2 Kcal
Garlic Mayo	61 Kcal	Garlic Mayo	61 Kcal
Large Tortilla	170 Kcal	Large Tortilla	170 Kcal

Crispy		Grilled
Total Energy	493 Kcal, 2067 KJ	Total Energy	364 Kcal, 1536 KJ
Chicken Selects	240 Kcal	Grilled Chicken	111 Kcal
Smoky BBQ Sauce	25 Kcal	Smoky BBQ Sauce	25 Kcal
Tomato Slice	3 Kcal	Tomato Slice	3 Kcal
Lettuce	2 Kcal	Lettuce	2 Kcal
Cool Mayo	30 Kcal	Cool Mayo	30 Kcal
Streaky Bacon	23 Kcal	Beechwood Smoked Bacon	23 Kcal
Large Tortilla	170 Kcal	Large Tortilla	170 Kcal

Crispy		Grilled
Total Energy	469 Kcal, 1966 KJ	Total Energy	340 Kcal, 1435 KJ
Chicken Selects	240 Kcal	Grilled Chicken	111 Kcal
Sweet Chilli Sauce	23 Kcal	Sweet Chilli Sauce	23 Kcal
Cucumber	4 Kcal	Cucumber	4 Kcal
Lettuce	2 Kcal	Lettuce	2 Kcal
Cool Mayo	30 Kcal	Cool Mayo	30 Kcal
Large Tortilla	170 Kcal	Large Tortilla	170 Kcal

Crispy		Grilled
Total Energy	432 Kcal, 1815 KJ	Total Energy	304 Kcal, 1284 KJ
Chicken Selects	240 Kcal	Grilled Chicken	111 Kcal
Spicy Sriracha Sauce	13 Kcal	Spicy Sriracha Sauce	13 Kcal
Cucumber	4 Kcal	Cucumber	4 Kcal
Lettuce	2 Kcal	Lettuce	2 Kcal
Onions	3 Kcal	Onions	3 Kcal
Large Tortilla	170 Kcal	Large Tortilla	170 Kcal

Crispy		Grilled
Total Energy	532 Kcal, 2226 KJ	Total Energy	403 Kcal, 1694 KJ
Chicken  Selects	240 Kcal	Grilled Chicken	111 Kcal
Caesar Style Sauce	54 Kcal	Caesar Style Sauce	54 Kcal
Crispy Onions	42 Kcal	Crispy Onions	42 Kcal
Lettuce	2 Kcal	Lettuce	2 Kcal
Cool Mayo	30 Kcal	Cool Mayo	30 Kcal
Streaky Bacon	23 Kcal	Beechwood Smoked Bacon	23 Kcal
Large Tortilla	170 Kcal	Large Tortilla	170 Kcal

Total Energy	365 Kcal, 1532 KJ
Veggie Dippers	160 Kcal
Spicy Relish	26 Kcal
Red Onion Rings	3 Kcal
Lettuce	2 Kcal
Tomato Slice	3 Kcal
Tortilla Wrap	170 Kcal

Q. What is McDonalds Chicken Wrap Calories count for Grilled Flavor?

Wrap of the day Grilled Flavor	McDonalds Wraps Calories
The Garlic Mayo Chicken One Grilled	332 Kcal, 1396 KJ
The Sweet Chilli Chicken One Grilled	340 Kcal, 1435 KJ
The BBQ and Bacon Chicken One Grilled	364 Kcal, 1536 KJ
The Spicy Sriracha Chicken One Grilled	304 Kcal, 1284 KJ
The Caesar and Bacon Chicken One Grilled	403 Kcal, 1694 KJ

Q. What is McDonalds Crispy Chicken Wrap Calories count?

Wrap of the day Crsipy Flavor	McDonalds Wraps Calories
The Garlic Mayo Chicken One Crispy	481 Kcal, 2014 KJ
The Sweet Chilli Chicken One Crispy	469 Kcal, 1966 KJ
The BBQ and Bacon Chicken One Crispy	493 Kcal, 2067 KJ
The Spicy Sriracha Chicken One Crispy	432 Kcal, 1815 KJ
The Caesar and Bacon Chicken One Crispy	532 Kcal, 2226 KJ

Q. How many Sweet Chilli Wrap McDonalds calories are there?

The Sweet Chilli Chicken Wrap is available in two different flavours of chicken Crispy and Grilled. However, from a calorie point of view, The Sweet Chilli Crispy Wrap contains more calories as compared to the Sweet Chilli Grilled Chicken Wrap.

The Sweet Chilli Chicken One Crispy	469 Kcal, 1966 KJ
The Sweet Chilli Chicken One Grilled	340 Kcal, 1435 KJ

Q. What is a Grilled Chicken McDonalds calories count?

The McDonald’s Wraps are usually available in two different flavours. However, the major difference in these flavours is the type of chicken they use. Usually, Crispy and Grilled Chicken are the major ingredients in two flavours of Wraps.

However, the Grilled Chicken contains fewer calories than Chicken Select which is used in the Crisoy wraps. Normally, Grilled Chicken McDonalds calories are 111 Kcal. On the other hand, crispy chicken or Chicken Selects contain an energy of 240 Kcal.

Keeping in mind the calorie count, McDoanld’s offers two types of wraps. So that if a person is health conscious and keeps tight control on his calorie intake, he can enjoy the Grilled Flavor wraps from this fast food chain. On the other hand, Crispy chicken wraps that contain more calories are also available at McDonald’s. However, it is important to keep track of McDonalds Wraps Calories so that you stay in your best health.