mcdonalds wraps calories

McDonalds Wraps Calories – Both Grilled & Crispy Flavours

McDonald’s promotional offer wrap of the day is a popular choice for Wrap lovers as a quick substitute for lunch. However, McDonald’s offers each wrap in two flavours, Grilled and Crispy. These wraps contain healthy ingredients and a major part of them is Chicken other key ingredients are usually cucumber, tomato slices, onion rings, sauces, and a Large and hot Tortilla. However, McDonalds Wraps calories and energy content are quite significant.

Moreover, these wraps also carry a significant amount of calories that usually make up almost 25% of the daily reference intake of an adult person. Let us discuss each McDonald’s wrap in terms of its calories and compare each wrap among its flavours.

mcdonalds wraps calories

The Garlic Mayo Chicken One Calories

CrispyGrilled 
Total Energy481 Kcal, 2014 KJTotal Energy332 Kcal, 1396 KJ
Chicken Selects240 KcalGrilled Chicken111 Kcal
Tomato Slice3 KcalTomato Slice3 Kcal
Cucumber4 KcalCucumber4 Kcal
Lettuce 2 KcalLettuce 2 Kcal
Garlic Mayo61 KcalGarlic Mayo61 Kcal
Large Tortilla170 KcalLarge Tortilla170 Kcal

The BBQ and Bacon Chicken One Calories

CrispyGrilled 
Total Energy493 Kcal, 2067 KJTotal Energy364 Kcal, 1536 KJ
Chicken Selects240 KcalGrilled Chicken111 Kcal
Smoky BBQ Sauce25 KcalSmoky BBQ Sauce25 Kcal
Tomato Slice3 KcalTomato Slice3 Kcal
Lettuce 2 KcalLettuce 2 Kcal
Cool Mayo30 KcalCool Mayo30 Kcal
Streaky Bacon23 KcalBeechwood Smoked Bacon23 Kcal
Large Tortilla170 KcalLarge Tortilla170 Kcal

The Sweet Chilli Chicken One Calories

CrispyGrilled 
Total Energy469 Kcal, 1966 KJTotal Energy340 Kcal, 1435 KJ
Chicken Selects240 KcalGrilled Chicken111 Kcal
Sweet Chilli Sauce23 KcalSweet Chilli Sauce23 Kcal
Cucumber4 KcalCucumber4 Kcal
Lettuce 2 KcalLettuce 2 Kcal
Cool Mayo30 KcalCool Mayo30 Kcal
Large Tortilla170 KcalLarge Tortilla170 Kcal

The Spicy Sriracha Chicken One Calories

CrispyGrilled 
Total Energy432 Kcal, 1815 KJTotal Energy304 Kcal, 1284 KJ
Chicken Selects240 KcalGrilled Chicken111 Kcal
Spicy Sriracha Sauce13 KcalSpicy Sriracha Sauce13 Kcal
Cucumber4 KcalCucumber4 Kcal
Lettuce 2 KcalLettuce 2 Kcal
Onions3 KcalOnions3 Kcal
Large Tortilla170 KcalLarge Tortilla170 Kcal

The Caesar and Bacon Chicken One Calories

CrispyGrilled 
Total Energy532 Kcal, 2226 KJTotal Energy403 Kcal, 1694 KJ
Chicken  Selects240 KcalGrilled Chicken111 Kcal
Caesar Style Sauce54 KcalCaesar Style Sauce54 Kcal
Crispy Onions42 KcalCrispy Onions42 Kcal
Lettuce 2 KcalLettuce 2 Kcal
Cool Mayo30 KcalCool Mayo30 Kcal
Streaky Bacon23 KcalBeechwood Smoked Bacon23 Kcal
Large Tortilla170 KcalLarge Tortilla170 Kcal

The Spicy Veggie One Calories

Total Energy365 Kcal, 1532 KJ
Veggie Dippers160 Kcal
Spicy Relish26 Kcal
Red Onion Rings3 Kcal
Lettuce 2 Kcal
Tomato Slice3 Kcal
Tortilla Wrap170 Kcal
mcdonalds wraps calories

FAQS

Q. What is McDonalds Chicken Wrap Calories count for Grilled Flavor?

Wrap of the day Grilled FlavorMcDonalds Wraps Calories
The Garlic Mayo Chicken One Grilled332 Kcal, 1396 KJ
The Sweet Chilli Chicken One Grilled340 Kcal, 1435 KJ
The BBQ and Bacon Chicken One Grilled364 Kcal, 1536 KJ
The Spicy Sriracha Chicken One Grilled304 Kcal, 1284 KJ
The Caesar and Bacon Chicken One Grilled403 Kcal, 1694 KJ

Q. What is McDonalds Crispy Chicken Wrap Calories count?

Wrap of the day Crsipy FlavorMcDonalds Wraps Calories
The Garlic Mayo Chicken One Crispy481 Kcal, 2014 KJ
The Sweet Chilli Chicken One Crispy469 Kcal, 1966 KJ
The BBQ and Bacon Chicken One Crispy493 Kcal, 2067 KJ
The Spicy Sriracha Chicken One Crispy432 Kcal, 1815 KJ
The Caesar and Bacon Chicken One Crispy532 Kcal, 2226 KJ

Q. How many Sweet Chilli Wrap McDonalds calories are there?

The Sweet Chilli Chicken Wrap is available in two different flavours of chicken Crispy and Grilled. However, from a calorie point of view, The Sweet Chilli Crispy Wrap contains more calories as compared to the Sweet Chilli Grilled Chicken Wrap.

The Sweet Chilli Chicken One Crispy469 Kcal, 1966 KJ
The Sweet Chilli Chicken One Grilled340 Kcal, 1435 KJ

Q. What is a Grilled Chicken McDonalds calories count?

The McDonald’s Wraps are usually available in two different flavours. However, the major difference in these flavours is the type of chicken they use. Usually, Crispy and Grilled Chicken are the major ingredients in two flavours of Wraps.

However, the Grilled Chicken contains fewer calories than Chicken Select which is used in the Crisoy wraps. Normally, Grilled Chicken McDonalds calories are 111 Kcal. On the other hand, crispy chicken or Chicken Selects contain an energy of 240 Kcal.

Our Review of McDonalds Wraps calories Count:

Keeping in mind the calorie count, McDoanld’s offers two types of wraps. So that if a person is health conscious and keeps tight control on his calorie intake, he can enjoy the Grilled Flavor wraps from this fast food chain. On the other hand, Crispy chicken wraps that contain more calories are also available at McDonald’s. However, it is important to keep track of McDonalds Wraps Calories so that you stay in your best health.

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