the spicy veggie one wrap recipe

The Spicy Veggie One Wrap Recipe 2023

Are you craving a spicy veggie wrap of the day, which is available on the McDonald’s menu in the UK, but because of some weather conditions or for any reason you have to stay in your home? Don’t worry, we will describe The spicy Veggie One wrap recipe so that you can enjoy this delicious Spicy Veggie One by staying at home with the same taste as you taste it at McDonald’s.

the spicy veggie one wrap of the day

How can you prepare Spicy Veggie One wrap?

Now, we are going to describe the spicy veggie one wrap recipe and preparation method. This wrap contains under 500 calories. Follow all the steps, and don’t leave out any of them.


  • Lettuce 
  • Tomato Slices
  • Veggie Dippers 
  • Tortilla 
  • Spicy Relish 
  • Red Onion Rings

Energy Count:

  • Less than 500 or exactly 365 Calories


  • 8.7 Grams


  • Preheat your oven to 375or 190oC and 20 to 25 Minutes.

The Spicy Veggie One Nutrition Report:

Energy        1532KJ (18%RI) , 365 KCal (18%RI)      
Fat  8.8g (13%RI)   
Saturated Fat   1.3g (6%RI)  
Sugars 8.6g (10%RI)   
Salt 1.2g (20%RI)
The Spicy Veggie One Nutrition Report

The spicy veggie one wrap recipe & preparation method:

  • First, you need to prepare the veggie dippers, which are the most important ingredients in this wrap.
  • Preheat your oven to the temperature mentioned on the Veggie Dippers packaging.
  • Place the veggie dippers on a baking sheet. Make sure to space them out so they cook evenly.
  • Put the baking sheet in the preheated oven and bake the veggie dippers according to the time provided on the packaging. In this way, you can make sure that they are cooked thoroughly and have a crispy layer.
  • After cooking for some time, you should flip the veggie dippers to make sure that they’re properly cooked on both sides. Furthermore, keep an eye on them to avoid overcooking.
  • Now, you need to slice the vegetables, like lettuce, tomato, and onion rings, and use them according to your choice.
  • Take a tortilla and warm it. Read the instructions that are on the package before warming it.
  • Apply the spicy relish to the tortilla like a zigzag.
  • After that, place tomato slices, shredded lettuce, and red onion rings on the spicy relish layer.
  • Add veggie dippers to it, and then spread some lettuce leaves and fold the tortilla completely. After placing all the ingredients, you can also drizzle some extra spicy relish to make the wrap more spicy.
  • Lastly, fold the wrap carefully and place the folded side into a medium-hot pan for a few minutes, then flip it to the other side for a few minutes. Cut it and enjoy!
the spicy veggie one wrap recipe

Our Reviews:

The ingredients and instructions I mention on this blog are going to help you when you try to make the Spicy Veggie One wrap. I also tried this recipe with the same ingredients and its taste was so yummy and had a lot of similarities just like I eat McDonald’s Spicy Veggie Wrap.

Just imagine you are enjoying the homemade crunchy veggie dippers that are coated with tomato breadcrumbs in the comfort of your home.

I also personally tried this recipe, and it was so delicious! So, hurry up, get up, go to your kitchen, and start making it. We are going to guide you with the complete recipe for the Spicy Veggie One Wrap of the Day, and you can surely make it as you order it from McDonald’s. In this blog, we will provide you with a step-by-step guide that will help you prepare your favourite Spicy Veggie One that is enveloped with a tortilla wrap.

This The spicy veggie one wrap recipe has all the clear and easy instructions that you can follow without facing any trouble. You can bake or fry the veggie dippers properly, and they look perfectly crispy. The coating of eggs and breadcrumbs makes it more wonderful and gives you a better taste. Moreover, the addition of spicy relish makes it more delicious, and you crave more of this vegetarian delight.

Overall, if we talk about this homemade spicy veggie wrap recipe, it has no competition for it. Anyone can get the same taste of McDonald’s at their home without going to their restaurants. I highly recommend everyone to try this recipe at least one time in your home and then you will see you want to crave it every day. 

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *