13 Different Egg wraps With Recipes

There the many options available in the always-changing world of food trends. Nowadays, the basic yet significant egg wrap is a go-to for both novice chefs and health-conscious foodies. The egg wrap is now a beloved canvas for a wide variety of delectable, healthy, and aesthetically pleasing foods.

Egg wraps are simply made of a mixture of the beaten egg. They can be filled with both savory and sweet ingredients due to their versatile texture and neutral taste; however, you can accommodate a variety of dietary requirements and taste preferences to prepare a wrap.

Egg wraps are zero-carb and grain-free. However, these wraps are a wonderful source of protein having each of the nine essential amino acids that the body needs for optimal functioning. Eggs have essential vitamins and minerals, including vitamin B12, vitamin D, and selenium.

The egg wrap may be customized to accommodate any mealtime occasion. Whether you’re desiring a full dinner, a light and refreshing lunch, or a protein-rich breakfast .Including them in a meal promotes general health and well-being.

In this article, we will talk about different egg wrap recipes. So, inspired by the egg wraps you can make them at your home and enjoy them with your family. These wraps are so much more delicious, easy, and affordable like McDonald’s Wrap.

Different Types of Egg Wraps:

With their inventive twist on traditional Snack wraps and bread, egg wraps are making their way into contemporary kitchens. Let’s start with the recipe for different wrap varieties. You can make it all the time when you are following a keto diet. 

1. Easy Egg Wrap:

Easy egg wraps require only 10 minutes to make.

Ingredients:

Egg	Optional filling	Optimal seasonings
As desired	turkey avocado cheese hummus fruit yogurt	salt pepper paprika cayenne basil oregan

Recipe:

• Heat a small non-stick pan over medium heat and grease with butter or oil.
• Crack the egg in the bowl. For a taste, you can place the salt, pepper, or desired ingredient and mix well.
• Now, pour the mixture into the pan. Carefully spread the egg on the bottom of the pan into a large circle and let cook until brown.
• Flip the egg and let cook the other side for 30 seconds.
• Take it out from the pan and leave it to cool as desired.
• Finally, fill the egg with the desired ingredients and roll it.
• Now, serve it at temperature or cool.

2. Spicy Sausage and egg wrap:

This egg wrap takes 30 minutes to prepare.

Ingredients:

small onion	Garlic	Ground black pepper	Kidney beans
Hot pepper sauce	butter	Egg	Flour tortillas
Salsa	Shredded Mexican	Blend

Recipe:

• Heat the non-stick pan over medium heat.
• First of all, cut the sausage into small cubes. Add the sausage, onion, garlic, and pepper to the pan. Cook it until the onion is tender. 
• Place the hot sauce and cook it for 5 minutes on a low flame.
• Take another pan and heat it. Grass with butter or oil. 
• In the bowl crack the egg and mix well. Now, pour it into the pan and cook correctly.
• Warm the tortilla and fill it with the desired sausage mixture. Place the cooked egg and cheese in the center. 
• Roll up the tortilla carefully.
• Finally, serve the wrap with salsa.

3. Zucchini Club Wrap:

Zucchini Club Wrap takes 35 minutes to cook.

Ingredients:

Zucchini	Honey mustard	Romaine lettuce leaves
Ham	Bacon	Avocado
Campari tomatoes	Blue cheese	Large eggs

Recipe:

• First of all, boil the half egg and cut it into small slices as you desire after peeling.
• Now, fry the bacon slices in a pan without oil until crispy. Take them out on the plate and break them into small pieces.
• Wash and chop the lettuce leaves. Cut the avocado into small pieces after removing the core. Wash and cut the tomatoes. 
• Cut the zucchini into small pieces.
• Cut the zucchini sheet into the desired length. 
• Now, place the zucchini sheet on the plate. Spread the lettuce leaves and the honey-mustard sauce on each sheet. Place the ham, turkey breast, bacon, avocado, tomato, and hard-boiled egg. 
• Finally, roll the wrap firmly and attach it with the toothpick.
• Now, serve it with the desired sauce immediately.

4. Egg Salad Burritos:

Egg Salad Burritos are too easy to make. It takes 35 minutes to get ready.

Ingredients:

Eggs	Peas	Light mayonnaise
Celery stalk	Green beans	Mustered
Paprika	Pepper	Salt
Lettuce leaves	Jalapeno peppers	Whole wheat tortilla

Recipe:

• First of all, boil the hard egg. Chop the egg after peeling.
• In a bowl, place and mix the boiled eggs, celery, peas, green beans, mayonnaise, mustard, paprika, salt, and pepper.
• Wash the Lettuce leaves with water and chop them.
• Now, warm the tortilla in a pan and add the oil. After the heating of the oil, place the Lettuce leaves on it. 
• Now, fill the tortilla with the prepared mixture and roll it tightly. 
• Finally, serve the Egg Salad Burritos with the desired sauce.

5. Freezer-Friendly Egg Wraps:

Freezer-Friendly Egg Wraps require 15 minutes to prepare:

Eggs	Cottage cheese	Extra-virgin olive oil
Red bell pepper	Zucchini	Minced chives
Multi-grain flatout flatbreads	Cheddar cheese	Pepper

Recipe:

• Heat the non-stick pan over medium heat.
• In the bowl, mix the eggs, cottage cheese, salt, and pepper.
• In the pan add the red pepper and saute for a minute. Place the zucchini until just tender.
• Now, add the mixture to the pan and stir until cooked. 
• Warm the flatbread and fill it with the mixture.
• Finally, serve warm with the desired sauce. 

6. Keto Egg Wrap:

A delicious recipe made in 20 minutes. 

Ingredients:

Fresh herbs	Tomatoes	Cheddar Cheese
Onion	Pepper	Salt
Turkey slices	Egg

Recipe:

• In a small bowl, beat the egg and add the herbs, salt, and pepper. Mix well all the ingredients.
• Heat the pan over medium heat and add the oil or butter.
• Place the mixture in the pan and spread it properly. Cook it properly on both sides. 
• Take out the egg onto a plate and add the chopped cheese, turkey slices, tomatoes and more as you desire.
• Roll it firmly and attach it with the toothpick.
• Finally, serve the Keto Egg Wrap at temperature.

7. Fruity egg wrap:

In just 25 minutes you can make the fruity egg wrap.

Ingredients:

Vanilla Yogurt	Butter	Banana
Milk	Ground Cinnamon	Egg
Ground Nutmeg	Tortilla	Butter
Strawberries	Blueberries	Granola

Recipe:

• In a bowl, add and mix the yogurt and banana.
• In another bowl, add the egg, milk, cinnamon, and nutmeg.
• Now, dip the tortilla in the egg mixture correctly on both sides.
• Heat the non-stick pan over medium heat and add the butter or oil.
• Now, take out the tortilla from the mixture and place it on the pan. Cook it for 2 minutes or until golden brown.
• Take out the tortilla on the plate and leave it to cool.
• In the end, fill the tortilla with the yogurt mixture, then spread the strawberries, blueberries, and granola. Roll the wrap tightly
• Finally, serve the Fruity egg wrap and enjoy it with family members.

8. Chicken egg wrap:

Looking for an easy and delicious chicken wrap. So, you need 30 minutes to prepare.

Ingredients:

Chicken breasts	Butter or oil	Salt
Cheese sauce	Tortilla	Egg
Lettuce leaf	pepper

Recipe:

• Wash the chicken with lukewarm warmth. 
• Take a non-stick pan over medium heat and add the butter.
• Add the chicken strips after melting the butter. Now, add the salt and pepper as required. Cook the chicken properly.
• In the bowl, add the egg, salt, and pepper and mix well.
• Heat the other pan and add the butter. After melting the butter add the egg and make an omelet.
• Warm the tortilla on the pan and take it out onto the plate. 
• Now, add the egg, lettuce, chicken, and cheese sauce. Roll it tightly. 
• Finally, the wrap is ready to serve.

9. Scallion Egg Wrap:

Making the Scallion Egg Wrap is too easy and requires 10 minutes to prepare.

Ingredients:

Eggs	Salt	Flour Tortilla
Vegetable oil	Chopped fresh cilantro	Pepper
Chinese Mustard	Chili paste

Recipe:

• In the bowl, add the egg and salt. Mix both ingredients well.
• Warm the tortilla on the pan and take it out onto the plate.
• Heat the non-stick over medium heat and add the oil. Now, add the scallion and salt and cook until just bright green. Then add the mixture of eggs and cook smoothly.
• Now, immediately place the cooked egg on the tortilla until the egg is just set. Add the hoisin sauce and chili paste over the egg. 
• Finally, fold it in quarters.
• Serve Scallion Egg Wrap at temperature and enjoy it. 

10.  Steak and eggs Breakfast burritos:

If you want to make the urgent wrap. Then you can make this wrap in 15 minutes. 

Ingredients:

Cheddar cheese	Salsa	Salt
Pepper	Hash brown	Eggs
Water	Milk	Steak

Recipe:

• Heat the non-stick pan over the medium head and place the wrap. After warm on both sides take out onto the plate.
• In the bowl, add and beat the egg. Now, add the milk or water and mix again. 
• In the heating pan add the butter. Now, add the mixture of eggs and cook it for a few seconds. 
• Now, fill the tortilla with the steak, scrambled eggs, hash browns, salsa, and cop cheese. 
• Roll it firmly and attach the toothpick.
• Now, it’s ready to serve.  

11.  Mediterranean Egg Wrap:

For breakfast, the Mediterranean egg wrap is perfect and requires 30 minutes to prepare.

Ingredients:

Oil	Spinach	Eggs
Tortilla	Sun-dried tomatoes	Red onion
Salt	Tomatoes

Recipe:

• Heat the non-stick pan over medium heat and add the oil or butter.
• In a pan with a little oil, wilt the spinach.
• Cook it for 2 minutes and set it aside on the plate. 
• In a bowl, add the egg and salt.
• Now, add the oil to the pan and add the egg. Cook the egg properly.
• Warm the tortilla in the microwave. Now, fill the tortilla with egg, tomatoes, onion, Spinach, and cheese and roll it firmly.
• Finally, serve the wrap at temperature or cool with the desired sauce.

12.  Egg Pesto Breakfast Wrap:

Egg Pesto Breakfast Wrap offers a tasty combination of the ingredients. You can make it in 35 minutes for your breakfast. 

Ingredients:

Egg	Fat sauce cream	Cheddar cheese
Cooking spray	Chopped onion	Tomatoes
Turkey bacon	Flour tortilla	Salt
Pepper	Artichoke hearts	saute

Recipe:

• In the bowl, mix the egg and sour cream until well blended. Now, stir the cheddar cheese in the mixture.
• Heat the non-stick pan over medium heat and add the oil or cook spray.
• Now, add the onion to the pan and stir until the onion is tender.
• Now, add the tomatoes and add egg mixture to the pan. Cook it properly until the eggs are set and take it out onto the plate. 
• In the next step, add the turkey bacon to the pan and stir until it cooks.   
• In the pan add the artichoke hearts and sauté until heated through. Take out the bacon and artichokes on the plate. 
• Warm the tortilla in the microwave and take it out on the plate.
• At the end fill the tortilla with egg mixture, bacon, and artichokes. Season with salt and pepper. 
• Fold the tortilla firmly.
• Now, enjoy your wrap with the desired sauce. 

13.  Low-carb egg wrap:

Low-carb egg wrap is ideal for lunch, and breakfast that is prepared in 30 minutes.

Ingredients:

Oil	Egg	Chive
Salt,	pepper	bacon
Avocado	Deli meat	cheese
Veggies	Hummus	Guacamole

Recipe:

• In the bowl, add and mix the egg chopped chives, salt, pepper,
• Heat the non-stick pan over medium heat and add the oil or butter.
• Now, add the egg mixture to the pan and spread it properly. Also, cook it properly on both sides and slide the cooked egg wrap onto a plate. 
• Cut the avocado into small pieces. 
• Now, add the bacon to the pan and cook it properly until it is crispy.
• In the end, place the egg wrap on the plate and fill it with bacon, cheese, avocado, hummus, guacamole, deli meat, veggies, hot sauce, and whatever you desire.

Wrapping Up:

I hope you feel happy to know the different types of the egg wrap recipe.  However, the egg wrap is healthier for customers who want to eat healthy food according to their diet plan. You can make these delicious wraps at your home after following the step-by-step recipe instructions.

Additionally, you can also customize your own egg wrap at your home for a unique recipe. With the usage of the selective ingredients you desire, you can do it and enjoy your customized wrap with your family members. 

You can eat egg wrap for breakfast, lunch, and also for dinner. Moreover, you can eat and serve the wrap at a temperature or cold. Therefore, these wraps have their own unique taste according to the ingredients.